15
AprCommon techniques used in Cognitive Behaviour Therapy
As outlined in Judith Beck’s book ‘Cognitive Behavior Therapy – basics and beyond’, there are many techniques that patients can utilise when working with their... Read More- Therapy techniques
- 15/04/2020
14
AprKey concepts and principles of Cognitive Behaviour Therapy
Cognitive Behaviour Therapy (CBT) is the most utilised method in the United Kingdom for treating depression and anxiety. It has also been proven to help patients effectively overcome a... Read More- Therapy techniques
- 14/04/2020
13
AprCognitive Behaviour Therapy explained : overview and key points
Cognitive Behaviour Therapy (CBT) is the most utilised method in the United Kingdom when treating depression and anxiety. It has also been proven to help patients effectively overcome a... Read More- Therapy techniques
- 13/04/2020
3
FebTransformative coaching
What is it? Transformative coaching is a method where a trained professional and a single individual work closely together to set up clear personal and professional objectives and map... Read More- Therapy techniques
- 3/02/2020
3
FebIndividual therapy
What is it? Individual therapy is a type of psychotherapy where a trained professional and a single individual work together through the client’s personal issues and... Read More- Therapy techniques
- 3/02/2020
3
FebSupervision
What is it? Clinical supervision involves a trained professional and a single individual reflecting on client’s professional experiences, growth and development. It is suitable for... Read More- Therapy techniques
- 3/02/2020
