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DecParenting differences when raising a child
Parenting differences are a commonly experienced problem. However, these may lead to relationship and communication difficulties; living with resentment; even get... Read More- Parenting
- 22/12/2019
22
DecWhat is postnatal depression?
Having a baby is a life changing event that sometimes can trigger depression. Every mum needs an adaptation period after having a baby. In addition, taking care of a tiny baby can be... Read More- Parenting
- 22/12/2019
21
DecWhat is psychotic depression?
Some people who have severe clinical depression may also experience symptoms of psychosis such as visual and auditory hallucinations and delusional thinking. Depression with psychosis is... Read More- Mental Health
- 21/12/2019
21
DecWhat causes depression?
Everyone can have a low mood or feeling down, but depression is more than that. Depression can make you feel unhappy or sad for weeks or months at a time and affect various aspects of your... Read More- Mental Health
- 21/12/2019
21
DecHow to handle a panic attack?
A panic attack is a sudden feeling of intense and frightening anxiety. Physical symptoms include nausea, irregular heartbeats, breathlessness, dizziness or feeling disorientated. Many... Read More- Mental Health
- 21/12/2019
21
DecHow to deal with low self-esteem?
All of us have times when we lack confidence or simply don’t feel good about ourselves. This is normal. However, when low self-esteem becomes a long-term problem, it might have a... Read More- Mental Health
- 21/12/2019
